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How to eat a 1lb Hamburger and stay slim (The finale)
The recover and preparation for the day. Alajahwon Ridgeway 1 day ago 219 views
How to eat a 1lb Hambuger and stay slim (Part 4)
The workout to burn off the fat. Alajahwon Ridgeway 1 day ago 297 views
How to Eat a 1lb hamburger and stay slim (part 3)
The beginning of the detox. I show you what to do to prepare for the journey. Alajahwon Ridgeway 1 day ago 174 views
How to eat a 1lb Hamburger and stay slim (Part 2)
A reflection of the event. Alajahwon Ridgeway 1 day ago 170 views
How to Eat a 1lb hamburger and stay slim MINI SERIES
How to stay slim after indulging in fatty foods. It shows the consequences and the rewards if you... Alajahwon Ridgeway 1 day ago 172 views
H1N1 Rap by Dr. John Clarke
The H1N1 Rap was written, composed, produced, and performed by John D. Clarke, MD, FAAFP. This mu... George Puckett Nov 25
9 views
Diabetes-The Rapping Doctor on CNN
Dr. John D. Clarke, AKA The Physician Musician, raps about how to prevent diabetes. This guy is o... George Puckett Nov 25 7 views
Who is Marion Meadows? This is...
The SWEETEST EAR-CANDY in the bizness! A HOT, SEXY,(BE-EAZZY-LIKE)DELICIOUS, SOULFUL GROOVE, enti... George Puckett Nov 25 7 views
Dwight's Summer Adventure
Magic's Dwight Howard recounts his summer "Basketball Without Borders" journey in South Africa. George Puckett Nov 18
8 views
Hey, Western Union Man
Jerry Butler S!ick Nov 8 8 views
Tyler Perry On Criticism
Some don't understand Tyler Perry's work and dismiss it (like Spike Lee), saying some of his char... S!ick Oct 26 14 views
From single to MARRIED
A little about my wife and I....through video. Alajahwon Ridgeway Oct 21 594 views
My 8 Week Body Transformation
NO steroids, HGH, or fat burners. Just hard work and dedication. Alajahwon Ridgeway Oct 21 2208 views
Eric Darius "Goin' All Out"
Here's the #1 song in the country performed by Eric Darius from his title track Goin' all out, th... AZ Entertainment and Events Oct 5
17 views
President Obama Speaks to Students 9/8/09
George Puckett Oct 2 7 views
Pulpit With A View - The Choir Part 3
Pulpit With a View (PWAV) is your online radio show that takes a look at the lighter side of bein... Barney Hilton Murray Sep 12 19 views
Pulpit With A View - The Choir Part 2
Pulpit With a View (PWAV) is your online radio show that takes a look at the lighter side of bein... Barney Hilton Murray Sep 12 12 views
Pulpit With A View - The Choir Part 1
Pulpit With a View (PWAV) is your online radio show that takes a look at the lighter side of bein... Barney Hilton Murray Sep 12 19 views
Fame 04:32
George Duke and Friends Phillip A Gibson Aug 26 18 views
Sexual Healing-Kim Waters ft. Meli'sa Morgan
Appearing at the Motown Anniversary Bash at the Westin LaPaloma, September 5th George Puckett Aug 26 29 views
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